[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.morgus.cz\/spolecnost-a-boj-proti-virum\/#Article","mainEntityOfPage":"https:\/\/www.morgus.cz\/spolecnost-a-boj-proti-virum\/","headline":"Spole\u010dnost a boj proti vir\u016fm","name":"Spole\u010dnost a boj proti vir\u016fm","description":"Za\u010d\u00edn\u00e1 z\u00e1\u0159\u00ed a my se tak zase p\u0159ehupujeme do za\u010d\u00e1tku \u0161koln\u00edho roku. S\u00a0t\u00edmto obdob\u00edm, z\u00e1\u0159\u00ed, \u0159\u00edjna, listopadu a prosince, je neodmysliteln\u011b spojeno s\u00a0nachlazen\u00edm a r\u016fzn\u00fdmi ch\u0159ipkami. Jsou to onemocn\u011bn\u00ed p\u0159ev\u00e1\u017en\u011b virov\u00e9ho p\u016fvodu. Viry se toti\u017e ve dne\u0161n\u00ed spole\u010dnosti p\u0159ed\u00e1vaj\u00ed mnohem efektivn\u011bji ne\u017e bakterie. Obzvl\u00e1\u0161t\u011b viry, kter\u00e9 zp\u016fsobuj\u00ed vyjmenovan\u00e9 choroby. Tyto viry se b\u011b\u017en\u011b nach\u00e1z\u00ed ve […]","datePublished":"2022-11-27","dateModified":"2022-11-27","author":{"@type":"Person","@id":"https:\/\/www.morgus.cz\/author\/#Person","name":"","url":"https:\/\/www.morgus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"morgus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.morgus.cz\/wp-content\/uploads\/woman-698964_640_1.jpg","url":"https:\/\/www.morgus.cz\/wp-content\/uploads\/woman-698964_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.morgus.cz\/spolecnost-a-boj-proti-virum\/","about":["Spole\u010dnost"],"wordCount":388,"articleBody":"Za\u010d\u00edn\u00e1 z\u00e1\u0159\u00ed a my se tak zase p\u0159ehupujeme do za\u010d\u00e1tku \u0161koln\u00edho roku. S\u00a0t\u00edmto obdob\u00edm, z\u00e1\u0159\u00ed, \u0159\u00edjna, listopadu a prosince, je neodmysliteln\u011b spojeno s\u00a0nachlazen\u00edm a r\u016fzn\u00fdmi ch\u0159ipkami. Jsou to onemocn\u011bn\u00ed p\u0159ev\u00e1\u017en\u011b virov\u00e9ho p\u016fvodu. Viry se toti\u017e ve dne\u0161n\u00ed spole\u010dnosti p\u0159ed\u00e1vaj\u00ed mnohem efektivn\u011bji ne\u017e bakterie. Obzvl\u00e1\u0161t\u011b viry, kter\u00e9 zp\u016fsobuj\u00ed vyjmenovan\u00e9 choroby. Tyto viry se b\u011b\u017en\u011b nach\u00e1z\u00ed ve vzduchu, kter\u00fd d\u00fdch\u00e1me. Pokud se dostanou do nosn\u00ed dutiny, pak zde maj\u00ed p\u0159\u00edhodn\u00fd ter\u00e9n pro mno\u017een\u00ed. Nejlep\u0161\u00ed je nav\u00edc, pokud zrovna prochladneme a kv\u016fli reflexivn\u00edmu sn\u00ed\u017een\u00ed prokrven\u00ed periferie, tak klesne teplota v\u00a0dutin\u011b nosn\u00ed o p\u00e1r desetin stupn\u011b.Tato lehce sn\u00ed\u017een\u00e1 teplota pak vyhovuje vir\u016fm je\u0161t\u011b v\u00edce a jejich mno\u017een\u00ed je tak rychlej\u0161\u00ed. To znamen\u00e1, \u017ee se t\u011blo v\u00a0tak kr\u00e1tk\u00e9m \u010dasov\u00e9m obdob\u00ed nestihne za\u010d\u00edt br\u00e1nit a infekce je na sv\u011bt\u011b. Dal\u0161\u00edm velmi v\u00fdznamn\u00fdm faktorem, kter\u00fd ovliv\u0148uje vznik onemocn\u011bn\u00ed, je pobyt v\u00a0klimatizovan\u00fdch prostor\u00e1ch. Takov\u00e9 prostory jsou typick\u00e9 such\u00fdm vzduchem, kter\u00fd n\u00e1m vysu\u0161uje nosn\u00ed sliznici. Je norm\u00e1ln\u00ed a spr\u00e1vn\u00e9, \u017ee se v\u00a0nose tvo\u0159\u00ed mal\u00e9 mno\u017estv\u00ed sekretu, kter\u00fd funguje jako lepidlo pro p\u0159il\u00e9tnuv\u0161\u00ed bacily. Ty se do sekretu p\u0159ilep\u00ed, tak\u017ee nemohou proch\u00e1zet d\u00e1l a\u017e ke sliznici. Sekret pot\u00e9 vysmrk\u00e1me a nosn\u00ed dutina je op\u011bt \u010dist\u00e1. Pokud tento \u010dist\u00edc\u00ed mechanismus sel\u017ee, je sliznice nechr\u00e1n\u011bn\u00e1 a snadno pro viry p\u0159\u00edstupn\u00e1. Trochu se od tohoto probl\u00e9mu d\u00e1 pomoct, pokud budete pou\u017e\u00edvat ur\u010dit\u00fd zvlh\u010duj\u00edc\u00ed sprej, kter\u00fd zdravou funkci sliznice bude dostate\u010dn\u011b imitovat. Samoz\u0159ejmost\u00ed pro zv\u00fd\u0161en\u00ed odolnosti je tak\u00e9 zdrav\u00e1 strava a dostatek pohybu. Jedn\u00e1 se ov\u0161em o rady, kter\u00e9 jsou jakoby \u00fapln\u011b ban\u00e1ln\u00ed, ale jen drobn\u00e1 hrstka populace ji sv\u011bdomit\u011b dodr\u017euje. N\u011bkdy je ov\u0161em nevyhnuteln\u00e9 si takovouto drobnou nemoc\u00ed proj\u00edt, ale ani to nen\u00ed zl\u00e9. V\u00a0na\u0161em organismu p\u0159i infekci vznikaj\u00ed bu\u0148ky, kter\u00e9 jsou schopn\u00e9 p\u0159\u00ed\u0161t\u011b rozpoznat podobn\u00e9ho \u00fato\u010dn\u00edka a reagovat proti n\u011bmu rychleji a r\u00e1zn\u011bji.                                                                                                                                                                                                                                                                                                                                                                                        3.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spole\u010dnost a boj proti vir\u016fm","item":"https:\/\/www.morgus.cz\/spolecnost-a-boj-proti-virum\/#breadcrumbitem"}]}]